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Candice Hayes
Jan 151 min read
Valentine's Day! A reminder of Love, But what about the other 364 days?
Love isn't just a one-day affair. Imagine if every day was Valentine's Day, not with the chocolates and roses, but with the spirit of...
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Candice Hayes
Jan 132 min read
"Burnout be Gone" A Guide to Reclaiming Your Balance & Bliss
Have you ever felt like you're running on fumes, like a car driven miles and miles without a pit stop? That's what burnout feels like....
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Candice Hayes
Dec 26, 20242 min read
"Recharge Your Supermom Powers: Your 2025 Self-Care Guide"
After the flurry of holiday planning and gift-giving, it's no surprise if you're feeling a bit worn out. As a mom, you've been the center...
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Candice Hayes
Dec 16, 20241 min read
Finding Joy Through Grief
I know the holiday season can be a mixed bag of emotions. It's a time of joy and celebration, but it can also be a time of heartache,...
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Candice Hayes
Oct 23, 20241 min read
Seize the Day, Make it Yours!
In our day-to-day activities, it's easy to overlook the most important person - YOU. Today, I want to remind you to prioritize your...
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Candice Hayes
Oct 18, 20243 min read
Dream in Ink
Got a minute? Let's talk about the power of writing down your dreams." As we adjust our thermostats and pull out those cozy blankets, I...
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Candice Hayes
Oct 9, 20241 min read
A Reflection on My 50th Birthday
Hey, everyone! I recently celebrated a significant moment in my life journey - my 50th birthday. This occasion has led me to reflect and...
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Candice Hayes
Sep 30, 20242 min read
Deposits of Love
In a world where mental health issues like depression and anxiety are on the rise, it's more important than ever to be mindful of the...
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Candice Hayes
Sep 25, 20242 min read
"Your Safe Space in a Book
In our ever-moving lives, it's easy to overlook the importance of taking a breather. We often neglect our mental well-being, forgetting...
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Candice Hayes
Sep 24, 20242 min read
Let us Talk About It
September is Suicide Prevention Month, a time when we come together to shed light on a topic that's often shrouded in silence. It's a...
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Candice Hayes
Sep 23, 20241 min read
From Isolation to Connection
As we reflect on the impact of Voices of Wellness , it’s important to remember that mental health is not just about finding a solution;...
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Candice Hayes
Sep 22, 20243 min read
Breaking the Silence: Voices of Wellness- A Powerful Anthology for Mental Health Awareness
As we mark Suicide Prevention Month , it's crucial to shine a light on the stories and experiences that often go unheard. Mental health...
14 views2 comments

Candice Hayes
Sep 10, 20241 min read
A Journey Back to the Local Bookstore
"Remember the thrill of being a kid, flipping through a book club catalog, and waiting for your new books to arrive at school? Those were...
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Candice Hayes
Aug 20, 20243 min read
Navigating Resilience and Overstimulation for a Thriving Life.
It's been a minute since we last connected here on the blog, hasn't it? Well, I'm back with some fresh insights and experiences to share....
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Candice Hayes
Jul 3, 20242 min read
Together we Heal
As we step into July, we observe National Minority Mental Health Awareness Month a crucial time dedicated to recognizing the unique...
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Candice Hayes
Jun 18, 20241 min read
Day 2 -Peaceful Tuesday
On this Peaceful Tuesday, start your day by creating a quiet moment just for yourself. Light a scented candle and enjoy a few minutes of...
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Candice Hayes
Jun 17, 20241 min read
Unlock Your Week’s Potential with Mindful Monday Practices"
Today marks the beginning of a new week, and with it, the opportunity to cultivate mindfulness. Take a moment this morning to sit...
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Candice Hayes
Jun 15, 20242 min read
Fathers Day Reflection
This is the weekend of Father’s Day, a time when many of us will enjoy moments set aside for our fathers. For others, it’s a time to...
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Candice Hayes
May 28, 20242 min read
What about your friends
Do you remember the song by the group named TLC, "What About Your Friends"? It’s been on my mind today and made me reflect on the power...
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